If you’ve ever done any research around yoga, then you know there are a lot of different types out there. When most people think about yoga, they think about people going through a series of different poses while focusing on their breathing. While this is a component of lots of different types of yoga, what most people are envisioning when they think of yoga is vinyasa yoga. That’s the most common type of yoga here in the states where an instructor takes classes through a series of poses while talking to them about focusing and concentrating on their breathing, but that’s only one type. There are hundreds of different types out there. Also, since yoga can be an individualized thing, people can freestyle and come up with their own ways of doing yoga.
The point here is that there’s a lot of variety out there. So, if you want to thoroughly enjoy your yoga classes or sessions, the key is figuring out which type of yoga you like best. You may end up discovering that you like certain types of yoga at certain times. For example, after work you like to do vinyasa yoga to help you relax and unwind, but on the weekends you like to do a type of yoga that’s more difficult and gets your heart rate up and your body sweating. The key is figuring out the type of yoga you like the best, and then looking for a yoga studio in Houston, or in any city really, that offers that type of yoga.
Obviously, it’s not as simple as just looking up yoga studios, finding the ones that offer the type of yoga you’re looking to do, and then heading to their studio. As you know, yoga classes are led by instructors. Some instructors are great, and some are not. The type of instructor you’re going to like is going to depend on your unique personality. Thus, while the first step is figuring out which studios offer the type of classes you’re looking for, the next step is finding a studio with instructors that you really like. This is just as important as finding the right type of class. The right instructor will get the most out of you, will help you to center yourself the most, and will leave you feeling content after the class is over.
On top of finding studios with the right classes and great instructors, you’re also going to want to find a studio with the right ambience. Once again, the type of studio you like best is going to depend on your own personality. Some people like quiet studios where everyone seems relaxed, while others enjoy louder and faster-pace studios. Figure out what works best for you and then seek it out.
There are lots of great yoga studios in Houston, but Joy Yoga Center is definitely one of the studios you should be considering. Their super instructors and the variety of classes they have to offer truly sets them apart.